Home Remedies for Cholesterol
Cholesterol is a substance found in the blood wherein when it is above the normal level it lodges to the blood vessels and the blood vessels will be hard and narrowed. Narrowed blood vessels where the major cause of many cardiovascular diseases. Hypercholesterolemia technically means there is an increase level of cholesterol in the blood. [...]
Low Cholesterol Diet
Majority of people when hearing about cholesterol, on their mind it is really bad and that they would relate it with various illnesses. The misconception is that cholesterol is not bad; in fact our body needs cholesterol in order to survive. Cholesterol is needed in the production of hormones and bile; also it helps in [...]
Is Exercise the best way for controlling your Cholesterol?
The term cholesterol originates from the Greek word “Chole” which means bile and “stereos” which means solid and the chemical suffix “ol” for an alcohol. The term was made by Sir Francois Poulletier de la Salle where he identified cholesterol in a solid form of a gallstone, in the year 1769. Then on, the chemist [...]
Lifestyle Modification to Lower Cholesterol
Cholesterol is a waxy substance that’s found in the fats (lipids) in your blood. Cholesterol is necessary in our body because it helps in hormone production and helps in the metabolism of the fat soluble vitamins. Having cholesterol in our blood is normal but when it will be more than what the body needs that [...]
Best Way to Lower Your Cholesterol
Cholesterol is necessary in our body because it helps in the production of body hormones and bile acid; it also helps in the metabolism of fat soluble vitamins such as vitamin D and K. Many may say that cholesterol is bad for our body but then it is really not bad, it will be bad [...]
The Right Diet To Lower Bad Cholesterol
We are bringing up an obese society. Kindly resist the temptation of having fast food or junk food which is known to contain higher concentration of trans fatty acids and saturated fats. You are paying to fast food restaurants for degrading your health. These unnecessary fats are not at all required by our body. High [...]
The Best Way To Lower Cholesterol Levels
Cholesterol is a type of fat synthesized by the body in the same manner as other nutrients are synthesized from the food stuff we eat. It is required for carrying out certain metabolic activities. There is a proverb “Too much of anything is good for nothing”. This applies to cholesterol level of our body as [...]
Steps Involved In Lowering Your Cholesterol
The coronary diseases in the world are increasing by bigger margin. Now you can hear a person with age of 21 also suffering from stroke. This is because of sudden transformation of social culture and westernization of food diets predominantly in the regions of under developed countries. Even after instructions of following the low cholesterol [...]
Lower Cholesterol Levels Without Using Drugs
A fundamental change in our sedentary life styles is necessary as heart attacks pose a serious threat to the longevity of people across the globe. Be firm in your resolve to stay way from habits such as smoking and drinking. Hope you are all wise people and will understand the ill-effects of the bad habits [...]
Recommended Food Stuffs To Cut Down Bad Cholesterol Levels
According to Newton’s third law ” Every action has an equal and opposite reaction “. The same holds good in the case of philosophy as well as our diet. Our health to a large extent is dependent on the type and amount of food we consume daily. You are grown up adults and no more [...]
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